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Sunday, February 28, 2010
Pizza For Sam
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Thursday, February 25, 2010
Countdown to 30!
Tuesday was my 29th birthday. I am not upset about turning 30 next year, probably partly because I am the youngest in our family and it's just not that big of a deal to me.
I have this goal to weigh 130 (or less) on my 30th birthday. On my 29th birthday (5 weeks after having Brayden I weigh 170. So that being said I have 52 weeks to lose 40 lbs. This works out well because I am all for losing weight scientifically (calories in and calories out, -500 calories a day =-3500 calories or 1 lb. a week.) It's a slow process, but I can't deprive myself of more than that because:
1. I am breastfeeding and will lose my milk if I don't eat.
2. I am a grouchy girl when I am hungry.
3. I believe this is the healthiest way to lose weight and keep it off. (although I always get pregnant and gain again, but you get the idea.)
This is me now, my cousin gets to be in my before picture because this is the most recent picture I have.
I track my calories on a nifty spread sheet that a friend of mine gave me. Somewhere she learned that 90% of women burn 11 calories for each pound that they weigh just doing normal activities (not including exercising). So basically you multiply your weight and 11 and you know how many calories you burn. I then get to add 500 because I am breastfeeding. So in a day I burn 2370 calories with out exercising. Then when I exercise depending on how long and what I am doing, I add those calories to the total. My goal is to each day eat between 500 and 1000 calories less than that number and I should lose 1-2 lbs. a week.
I am only writing about this because I think I will hold myself more accountable if people know about my goal. I am going to update "the blog" each month on my progress.
I have this goal to weigh 130 (or less) on my 30th birthday. On my 29th birthday (5 weeks after having Brayden I weigh 170. So that being said I have 52 weeks to lose 40 lbs. This works out well because I am all for losing weight scientifically (calories in and calories out, -500 calories a day =-3500 calories or 1 lb. a week.) It's a slow process, but I can't deprive myself of more than that because:
1. I am breastfeeding and will lose my milk if I don't eat.
2. I am a grouchy girl when I am hungry.
3. I believe this is the healthiest way to lose weight and keep it off. (although I always get pregnant and gain again, but you get the idea.)
I am not big into dieting, so as Allan would say, the most successful way to lose weight is to eat less and move more. I try to have small snacks throughout the day so I don't get too hungry. That's the plan, simple as that.
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I track my calories on a nifty spread sheet that a friend of mine gave me. Somewhere she learned that 90% of women burn 11 calories for each pound that they weigh just doing normal activities (not including exercising). So basically you multiply your weight and 11 and you know how many calories you burn. I then get to add 500 because I am breastfeeding. So in a day I burn 2370 calories with out exercising. Then when I exercise depending on how long and what I am doing, I add those calories to the total. My goal is to each day eat between 500 and 1000 calories less than that number and I should lose 1-2 lbs. a week.
I am only writing about this because I think I will hold myself more accountable if people know about my goal. I am going to update "the blog" each month on my progress.
Presidents Day Weekend
Can you guess where we went?
It seems like all of my trips are quick these days! Since a week before Allan graduated (May 2007) I have gone to 3 weddings and my high school reunion all resulting in less than a week away from home! Another interesting fact is that I was pregnant on 3 of those trips.
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Monday, February 22, 2010
Sweet Lilly
Lilly has gotten to my very favorite age, I love 18 months to about 2-1/2 or so. This is when they are really starting to talk and come into their own personality. They are independent, but not disobedient. Of course part of finding her independence seems to be fighting going to sleep and getting upset if we help her into the car or make her change her shoes when she is wearing the wrong ones, but I don't mind because I know she is just growing up and learning to make decisions for herself.
Lilly is so helpful right now, sometimes this is more fun than other times. She wants to help no matter what I am doing. She runs and gets me diapers when Brayden needs changed. She loves to help me make dinner and every afternoon she likes to sit on the counter-top and help me stir or whatever I will let her do. Of course I have to be super careful that she doesn't burn or cut herself because she wants to be involved in everything.
Lilly loves her baby brother. The other night I found her sleeping on him. She likes to hold him, but usually only for a few seconds which I don't mind. (When Ally was this age, she wanted to hold the baby for hours, and of course you can't let a two year old hold a baby without constant supervision!) She is super concerned whenever he makes any noise and runs to tell me "baby crying." She also loves her big sisters, every time they come home from school or lessons she runs to the door and gives them a big hug. She wants to be just like them and do whatever they are doing.
Another night she fell asleep like this, I thought it was so adorable! She is so sensitive and gets so sad if she has done something she wasn't supposed to. To me this is age is exactly what King Benjamin meant when he said, "..becometh as a child, submissive, meek, humble, patient, full of love, willing to submit to all things.." I am so grateful to have my little Lilly as a sweet example in our home!
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Saturday, February 20, 2010
Brayden's Blessing Day
What a handsome little guy!
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Friday, February 19, 2010
One of those rare moments!
For some reason I thought having a new baby would be easy, I mean I've done it four times before right? In my head I thought I will have lots of time for things like keeping my house clean and blogging and helping my kids with their homework and making meals. I must have forgotten that new babies want to eat 24/7 and on the rare occasion they are not eating they are pooping or spitting up, or crying because they want to be held. Luckily they also do sleep from time to time, so in that little bit of time I try to get as much done as possible. They say, "nap when the baby naps" but with four other kids, that's not happening, so I am pretty much a zombie, a cranky, ready to burst into tears any second zombie. All of that being said, I am so glad he is here, and I would much rather be a zombie than pregnant, for now anyway. Brayden is one month old today, and the last month has been in one word: busy. Lots of fun things have happened that I would love to take the time to blog about, but instead, I am going to put the computer down and do some laundry, and dishes, and pay attention to my kids, and hopefully someday soon I will find some time to catch my blog up!
Saturday, February 13, 2010
Answers!
1-Natalie
2-Hailey
3-Lilly
4-Brayden
5-Ally
Congrats to Janae for getting them all right! Thanks for playing along everyone!
2-Hailey
3-Lilly
4-Brayden
5-Ally
Congrats to Janae for getting them all right! Thanks for playing along everyone!